Stress is a common challenge in the modern workplace, impacting both employees and businesses. It can affect productivity, morale, and overall well-being.
I offer a one-hour talk designed to help employers and employees recognize the sources of workplace stress, understand how it influences mood, and explore effective coping and management techniques.
This session is not a promotion for TRE services but an opportunity to raise awareness and provide practical strategies for maintaining a healthier work environment.
When employees learn how to manage stress more effectively, it can lead to a more positive and productive workplace
Reducing stress levels helps improve focus, enhances job satisfaction, and fosters a culture of well-being.
By addressing the causes of stress and offering practical techniques for managing it, my talk aims to empower employees to be happier, healthier, and more engaged in their work.
For employers, this means a more resilient workforce that can better support the company’s growth and goals.
The talk lasts about an hour and costs £60. I will cover topics such as:
Participants will receive hand-out materials with additional information and resources for further learning.
Supporting employee well-being is an investment in your business. When stress is managed effectively, employees are more likely to feel valued and motivated, leading to better performance and a stronger workplace community.
My talk provides practical insights and tools that can be easily implemented, helping you create a more productive and positive environment.
Book a session for just £60 and equip your team with practical strategies for better mental health. Invest in your business by investing in your people.